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Ela Bochenek 🎨's avatar

Yes yes yes to all of this!

There’s so many poses I cannot do, ‘my yoga’ is not ‘instagram friendly’ 😁

But I cannot imagine life without this practice. It’s exactly that: being present, meeting myself as I am, in that moment. No session is the same. The checking with myself, my breath, quieting the mind. Confronting what is and accepting it, moving with it. It is life changing.

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